The Compassion Code Academy Signature Program

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Course curriculum

1. Welcome and Onboarding!
1. Check In: Reviewing Your Intentions from the Welcome Module
2. Module 1 - Meditation (audio)
3. Module 1 - Self Compassion (audio)
4. Module 1: Self-Compassion (student guide)
1. Check-in: Reviewing Your Intentions from Module One
2. Module 2 - Meditation (audio)
3. Module 2 - Why Your Story Matters (audio)
4. Module 2 - Why Your Story Matters (student guide)
1. Check-in: Reviewing Your Intentions from Module Two
2. Module 3 - Meditation (audio)
3. Module 3 - Your Whole Value (audio)
4. Module 3 - Your Whole Value (student guide)
1. Check-in: Reviewing Your Intentions from Module Three
2. Module 4 - Meditation (audio)
3. Module 4 - Self-Acceptance, Self-Forgiveness, Freedom (audio)
4. Module 4 - Self-Acceptance, Self-Forgiveness, Freedom (student guide)
1. Check-in: Reviewing Your Intentions from Module Four
2. Module 5 - Meditation (audio)
3. Module 5 - Intuition: Your Gateway To Connection
4. Module 5 - Intuition: Your Gateway To Connection (student guide)
1. Check-in: Reviewing Your Intentions from Module Five
2. Module 6 - Meditation (audio)
3. Module 6 - Integration, Celebration, Review
4. Module 6 - Integration, Celebration, Review (student guide)
1. Check-in: Reviewing Your Intentions from Module Six
2. Module 7: Meditation (audio)
3. Module 7: Shifting from "Me" to "We"
4. Module 7: Shifting from "Me" to "We" (student guide)
5. Additional Coaching Around Module 7
1. Check-in: Reviewing Your Intentions from Module Seven
2. Module 8: Meditation (audio)
3. Module 8: Compassionate Communication
4. Module 8: Compassionate Communication (student guide)
1. Check-in: Reviewing Your Intentions from Module Eight
2. Module 9: Meditation (audio)
3. Module 9: Compassionate Communication 2.0
4. Module 9: Compassionate Communication 2.0 (student guide)
1. Check-in: Reviewing Your Intentions from Module Nine
2. Module 10: Meditation (audio)
3. Module 10: Compassionate Leadership-- Moving from Me, to We, to Us
4. Module 10: Compassionate Leadership -- Moving from Me, to We, to Us (student guide)
1. Check-in: Reviewing Your Intentions from Module Ten
2. Module 11: Meditation (audio)
3. Module 11: Living The Compassion Code
4. Module 11: Living the Compassion Code (student guide)
1. Compassion Code Academy - Final Review
2. Your Reflections to Share
3. Submit a photo (optional)
4. What's Next?
1. Meditation - Body Love & Warm Embrace (9 min)
2. Meditation - Cycles & Seasons (6 min)
3. Meditation - Beauty (8 min)
4. Meditation - Body (7 min)
5. Meditation - Choice (6 min)
6. Meditation - Clarity (7 min)
7. Meditation - Duality (7 min)
8. Meditation - Bravery (6 min)
9. Meditation - Messy Perfection (8 min)
10. Meditation - Empathy (14 min)
11. Meditation - Trust (7 min)
12. Meditation - Self-Forgiveness (8 min)
13. Meditation - Ball of Light (10 min)
14. Meditation - Presence (8 min)
15. Meditation - Complete Relaxation (7 min)
16. Meditation - Fear vs. Truth (7 min)

About this course

Free
66 lessons
2.5 hours of video content

The Compassion Code Academy Signature Program

Course curriculum

Welcome & Onboarding

Module 1

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 8

Module 9

Module 10

Module 11

Module 12

Additional Meditation & Coaching Calls

About this course