The LIGHT Method - Phase 3
An integrative journey of embodied leadership and coaching where you learn to coach yourself and others through challenges, step into authentic service, and guide others with clarity, compassion, and confidence.
Welcome Meditation!! (10 min)
Welcome - LIGHThouse In The Making (4 min)
Reminder about Emotional Safety (4 min)
Reminder of Group Guidelines for a Safe & Sacred Space
Mindful Monday - Soul Compass Call
Wednesday- Phase Specific Coaching Circle
Friday- LIGHT Lounge- Self-Coaching & Community Integration Call
Friday- Coaching Skills Lab
Sunday- Grief Recovery Lab (3-Hour Deep Dive Workshop)
Accountability Office Hours (Tuesday)
Meditation - Let Your LIGHT Shine (8 min)
Becoming The Coach You Are Meant To Be (11 min)
Coaching Paradigms Of A LIGHThouse Coach (19 min)
Skills Lab - Paradigms (52 min)
LIGHThouse Coach Oath (3 min)
Meditation - Setting Yourself Up For Success (8 min)
What Coaching Is & What It Is Not (5 min)
Scope & Referral (6 min)
What Is A LIGHThouse Coach? (10 min)
Pre-Call Prep: Setting Yourself Up For Success In Coaching Sessions (16 min)
Meditation - Rooted (10 min)
Teaching - Compassionate Witnessing (9 min)
Rapport- Teaching (13 min)
Skills Lab - Building Rapport With Each Other (55 min)
Coaching Session Outline- Teaching (9 min)
Opening A Coaching Call- Teaching & Demo (24 min)
Meditation w/Script - Breathing (9 min)
Meditation w/Script - Your Future Self Finding Gratitude For Today (9 min)
Meditation w/Script - Taking A Moment Of Gratitude (7 min)
Skills Lab - Opening a Coaching Call Practice (36 min)