Laura Jack Coaching

Welcome to Module 1

Module 1 - Heartwork

Module 1 - Laying the Foundation (full length audio file)

Module 1 - Laying the Foundation (full length video file)

Module 1.1 - Welcome!

Module 1.2 - Relationship with Self

Module 1.3 - Showing up for Yourself

Module 1.4 - Laying the Foundation

Module 1.5 - Step One: The Incremental Upgrade

Module 1.6 - Step Two: Inventory Reflection

Module 1.7 - Step Three and Four: Meditate On and Set Your Intentions

Module 1.8 - Step Five: Discover YOUR Marriage Upgrade

Module 1.9 - Step Six: Create Your Vision

Welcome to Module 2

Module 2 - Heartwork

Module 2: The Stories We Tell (full length audio file)

Module 2 - The Stories We Tell (full length video file)

Module 2.1 - The Stories We Tell

Module 2.2 - Step One: Check-in

Module 2.3 - Step Two: Your Relationship Story

Module 2.4 - Step Three: Compassion Starts Within

Module 2.5 - Step Four: Understanding Your Story

Module 2.6 - Step Five: Understanding Your Spouse's Story

Module 2.7 - Step Six: Compassion From Understanding

Module 2.8 - Step Seven: Telling a New Story

Welcome to Module 3

Module 3 - Heartwork

Module 3: Letting Go (full length audio file)

Module 3 - Letting Go (full length video file)

Module 3.1 - Letting Go

Module 3.2 - Step One: Check-in

Module 3.3 - Step Two: Act of Love vs. Cry for Love

Module 3.4 - Step Three: The Mirror

Module 3.5 - Step Four: From Drama to Presence

Module 3.6 - Step Five: Choosing Forgiveness

Module 3.7 - Step Six: Clearing the Baggage of the Past

Module 3.8 - Step Seven: Apologies

Module 3.9 - Step Eight: Clearing the Baggage of Past, part II

Module 3.10 - Step Nine: Saying Goodbye

Implementation Week #1

Welcome to Module 4

Module 4 - Heartwork

Module 4: Compassionate Communication (full length audio file)

Module 4: Compassionate Communication (full length video file)

Module 4.1 - Compassionate Communication

Module 4.2 - Step One: Review

Module 4.3 - Step Two: The Garden

Module 4.4 - Step Three: Understanding the Love Languages

Module 4.5 - Step Four: The Love Languages of the Universe

Module 4.6 - Step Five: Setting Your Spouse Up for Success

Module 4.7 - Step Six: I Shift, We Shift: Compassionate Communication Tools

Module 4.8 - Step Seven: Caring Without Burnout

Module 4.9 - Step Eight: Resolving Conflict with Empowered Action

Welcome to Module 5

Module 5 - Heartwork

Module 5: Self-Nourishment (full length audio file)

Module 5: Self-Nourishment (full length video file)

Module 5.1 - Self Nourishment

Module 5.2 - Step One: Check-in

Module 5.3 - Step Two: Celebrations and Gratitude

Module 5.4 - Step Three: Understanding Your Two Sides

Module 5.5 - Step Four: Connecting with Your Essential Self

Module 5.6 - Step Five: Your Love Affair with Yourself

Module 5.7 - Step Six: Supplemental Self Nourishment Activities

Module 5.8 - Step Seven: Six Supplemental Self Nourishing Activities

Implementation Week #2

Welcome to Module 6

Module 6 - Heartwork

Module 6: Empower & Set Your Spouse Up For Success (full length audio file)

Module 6: Empower & Set Your Spouse Up For Success (full length video file)

Module 6.1 - Empower & Set Your Spouse Up For Success

Module 6.2 - Step One: Check-in

Module 6.3 - Step Two: Why You Chose Your Spouse

Module 6.4 - Step 3: Your Spouse’s Essential Self

Module 6.5 - Step 4: Compassion for Your Spouse’s Essential Self

Module 6.6 - Step 5: Allow Your Spouse to Shine

Module 6.7 - Step 6: Old Patterns

Module 6.8 - Step 7: The New Way

Module 6.9 - Step 8: Mastering the Pre-frame

Module 6.10 - Step 9: Setting Your Spouse Up For Success

Welcome to Module 7

Module 7 - Heartwork

Module 7: Integration (full length audio file)

Module 7: Integration (full length video file)

Module 7.1 - Integration

Module 7.2 - Step 1: Check-In

Module 7.3 - Step 2: Revisit Your Inventory

Module 7.4 - Step 3: Inventory Reflection

Module 7.5 - Step 4: Loving Your Philosophy

Module 7.6 - Step 5: Returning to Your Home Frequency

Module 7.7 - Step 6: Creating a Love Legacy

Module 7.8 - Step 7: My Promise Moving Forward

Congratulations!

Supplemental Coaching: The Drama Triangle

Supplemental Coaching : Regaining Intimacy

A Deep Dive Conversation with Sharon Somekh, M.D. - Raisology: How to Raise Resilient Children in the Modern World

A Deep Dive Conversation with Natalie Willis, The Baby Sleep Trainer: Sleep Strategies for Happy Parents

A Deep Dive Conversation with Sam Rodgers: The Role that Food Plays in the Family Dynamic

A Deep Dive Conversation with Amy Weissfeld: The Power of Pleasure and Intimacy in Partnership